Just Thinking

With courage look out at all you can be if you first trust the heart that knows.

We hear so often to trust your gut or your instincts or your heart.  But what does that really mean? I want to first touch on why we don’t.

How many of us find it easier to “follow the crowd” and do what they do?  I suspect we do it more often than we’re willing to admit. But isn’t it easier to “be like everyone else?”  Then we don’t stand out and we’re accepted.  These are very important but not the way we should live our lives.

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Beyond the trappings of life are other things to be gained.  Go deep in your search. Answers await the seeking heart.

I think we all try to live up to the expectations of society: the career, the family, the house, and the stuff.  This is all fine but far too often we forget that our inner needs are greater than our outer needs.

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“I am good.”  Say this today, even when you think otherwise.  Know you are good – it matters.

I’ve written about negative self-talk before and how it harms who we are wishing to become.  I think it’s important to remind ourselves that we are good people. But it’s so easy to listen to the wrong voice.

When we keep putting ourselves down we remind ourselves that we are not good and wonder how anyone could possibly like us.  And then we get into this repeating cycle and bury ourselves deeper and deeper into despondency.

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As we look forward to what might come in the New Year, even the New decade, I think it’s important that we remember to stay true to the self we know we are inside.

Too often we let other people and external events dictate our path and decide what we should do.  I think it’s important that we know what we value, what we believe, and remain true to those, regardless of external pressures.

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Act on your dreams.  Be bold in your actions.  Some will be suspicious but do it anyway.

Far too many times we hide who we really are and who we want to be.  We have these grand thoughts of what we would like to do but we cover them up, push them deep down inside ourselves because they might go against “the norm.”

We think others might ridicule or scorn us for these dreams or for the way we would like to live.  And, most importantly I think, we hide what we truly believe about life, especially spirituality.

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Be still and know that who you are today and what you have now is sufficient, but not finished.

Far too often we’re not satisfied with where we are and what we have.  It seems we’re always searching for something more, something in the future that we think we must have in order to be satisfied and happy.

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When you believe in something, don’t let go or give up.  Be strong in your conviction that this is what you must do.

When things get tough, don’t take the easy road.  Don’t give up on yourself. Know why you chose the path you’re on and then remain true to it.  Be strong in your conviction that what you’re doing is what you need to be doing right now!

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You can pause in this moment and choose what you know to be right.

We have so many choices to make each day, each week, and each month.  But don’t forget the importance of your choice in the moment you are in.

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